All Classes

Take a look at our class options and see which one works best for you. Talk to us and we can guide you on the right one. Start with a FREE TRIAL class.

What's Included

Our Courses

Regular Classes

silhouette, yoga, young
Introduction Class 
  • Free class
  • One time for 1 Person 
  • Online Class for 30 Mins 
  • Posture Checking
  • Feedback Report for problem areas
  • Recommendation 

Beginner Class

  • 45 Mins session 
  • starts from 500 INR per class
  • Joint Movements 
  • Pranayam
  • Focus on Back and Posture correction
  • Bi weekly Progress Report 
Advanced Class 
  • 1 Hour class 
  • Starts from 1000 Per Class 
  • Focus on Building Flexibility and Agility
  • Deep Meditation and Pranayam 10 Mins 
  • Focus Area Whole Body
  • Weekly progress check in and Plan update 
  • Lab Test report included every 45 days 

Therapy Classes

pregnancy, pregnant, stork

Diabetes

  • Online Class for 1 hr  
  • Starts from 1200 Per hour 
  • Review plan  and Initial test report 
  • Diet Plan
  • Pranayam
  • Yoga Asans for Diabetes
  • Test report every 45 days 
  • Target to Reduce blood Sugar level every 3 weeks 
pregnancy, pregnant, stork
Pregnancy ( Pre and Post Delivery)
  • Online Class for 1 hr  
  • Starts from 1200 Per hour 
  • Review plan 
  • Pranayam
  • Focus on: Stretching, Lower Body 
  • Target to Achieve Normal Delivery and fast recovery after baby’s Birth 
heartbeat, heart, hand
Blood Pressure 
  • Online Class for 1 hr  
  • Starts from 1200 Per hour 
  • Review plan 
  • Pranayam
  • Focus on: Stretching, Lower Body 
  • Target to Achieve Normal Delivery and fast recovery after baby’s Birth 
Open chat