Austerity Yoga, We are a dedicated Yoga studio operating online during COVID times.
Our founder is an internationally recognized teacher who excels in multiple Yoga forms and Techniques and has been teaching yoga for more than 15+ years now.
- Masters in Yoga and Naturopathy
- One Year PG diploma in Yogic sciences
Worked with multiple Yoga institutes, professionals,100+ students, Worked with corporates
Worked in India, China and trained students across the Globe
My experience with online classes helps me to train people at any location
My intention is to a work as a yoga teacher & to help students or people discover the love, light , truth and peace within each of us. Yoga helped me find mine and it made life easier and more enjoyable
It is meaningful for me to share the joy I discover while doing yoga with others. I
believe that a spiritual evolution must happen for everyone and I can be a guiding force to help you achieve that
About the company
Our name ‘Austerity yoga’ it means discipline and in Sanskrit it means ‘Tapas’ meaning burn which translates to being dedicated in what you do and having the right discipline and passion to achieve your goals.
We are passionate about what we do and we hope this would rub off on all our students and help them to lead a true Yogi life.
1) Saucha (cleanliness)
2) Santosha (Contentment)
3) Tapas (Discipline, austerity or ‘burning enthusiasm)
4) Svadhyaya (Study of the self and of the texts)
5) Isvara Pranidhana (Surrender to a higher being, or contemplation of a higher power)
What we offer
- Personalized Online classes
- Beginner to Advanced classes
- Yoga for Corporates
- Yoga for treating lifsteyle diseases like Hypertension, BP and Diabetes
- One to one guidance
- Dedicated yoga teachers
Corporate Mindfulness and Yoga Workshops
We make yoga accessible and and comfortable to do everyday. Make Yoga practice a part of your daily routine. We help our students to learn together, explore and enjoy understanding the benefits of Yoga.
We offer a broad schedule of classes, specific yoga targeted to a joint or muscle or to treat a medical condition like diabetes, Hypertension etc.
To know more about our classes Contact Us.