Online Yoga Courses
To feel more relaxed, focused and improve your mind, body and Soul
Practicing Yoga each day helps you to keep calm and with regular practice you can start leading a healthy disease free life with a better focus and Attention span.
Featured courses
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Regular Classes
Try our beginner to Advanced level classes designed to help you get started We offer different yoga styles like Ashtanga, Hatha and Iyengar with different levels suited to each body type and customized plan
Therapy Classes
We offer specialized classes for Pregnancy, Blood pressure, and Diabetes. Try deep yoga techniques to heal your mind and body and lead a healthy disease-free life.
Courses
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Meditation Starter Kit
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Body Scan Meditation
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Balancing Meditation
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Why Austerity yoga classes?
To help you in your health, fitness and flexibility journey
- Reduce stress
- Increase clarity, productivity & efficiency
- Make better decisions, lorem ipsum
- experience more love and compassion
- Bring deep peace and relaxation
About Us
Austerity Yoga, We are a dedicated Yoga studio operating online during COVID times.
Our name ‘Austerity yoga’ it means discipline and in Sanskrit it means ‘Tapas’ meaning burn which translates to fiery discipline, passion. The”Tapas can mean cultivating a sense of self-discipline, passion and courage in order to burn away ‘impurities’ physically, mentally and emotionally, and paving the way to our true greatness.”
We are passionate about what we do and we hope this would rub off on all our students and help them to lead a true Yogi life.